Most of us experience a range of aches, pains, and stresses in our day-to-day lives. Whether it’s muscle stiffness, arthritis in joints or just the stre...

Is the thought of performing routine maintenance on your hot tub hindering your decision to purchase one? If so, it’s time to roll up your sleeves and ge...

Shopping for a hot tub? This decision can truly change your life. It sounds dramatic, but it’s true. And we’ll prove it in the 2 or so minutes it takes...

Tell the truth. When you hear about a study that may allow you to compromise (aka cheat) your fitness routine do your ears perk? A recent study found that ...

In America, a lot of us are struggling with being overweight and are looking for solutions. Throughout history, people have employed a wide variety of clev...

Winter is a time of widespread sniffles, stiffness, and stress. Winter stress is a unique product of reduced sunlight and our bodies’ natural inclination...

Sometimes it feels as though aches and worries have a mind of their own. Especially in the colder, darker months of the year, when depression and anxiety a...